ORIGINAL HUMMUS vs TONY PACKO'S
Nutrition comparison per 100 g serving
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TONY PACKO'S wins in 5 out of 10 nutrient categories
ORIGINAL HUMMUS: 4
vs
TONY PACKO'S: 5
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | TONY PACKO'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 31 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | TONY PACKO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | TONY PACKO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 464 MG | 562 MG |