ORIGINAL HUMMUS vs DILL RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS wins in 6 out of 11 nutrient categories
ORIGINAL HUMMUS: 6
vs
DILL RANCH DRESSING & DIP: 3
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 533 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 467 MG | 733 MG |