ORIGINAL HOT FLAVOR PORK SAUSAGE vs SAUERKRAUT BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL HOT FLAVOR PORK SAUSAGE: 4
vs
SAUERKRAUT BRATWURST: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HOT FLAVOR PORK SAUSAGE | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calories | 411 cal | 212 cal | |
| Protein | 16.1 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 37.5 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOT FLAVOR PORK SAUSAGE | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL HOT FLAVOR PORK SAUSAGE | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 1,125 MG | 717 MG |