ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 9 out of 14 nutrient categories
ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS: 3
vs
PITA CHIPS: 9
(2 ties)
Overview
| Nutrient | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 42.9 g | 14.3 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 3,429 MG | 821 MG |