ORIGINAL HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS vs VEGETABLE & CHEESE SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS: 5
vs
VEGETABLE & CHEESE SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | ORIGINAL HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 318 cal | 82 cal | |
| Protein | 15.3 g | 4.4 g | |
| Carbs | 15.3 g | 5.4 g | |
| Fat | 20 g | 4.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | ORIGINAL HONEY SMOKED SALMON STACKERS WITH LEMON CHIVE SPREAD & RICE CRACKERS | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 128 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 268 MG | 211 MG | |
| Sodium, Na | 659 MG | 136 MG |