ORIGINAL HONEY SMOKED SALMON vs MEDITERRANEAN SEASONED WILD ALASKA SALMON
Nutrition comparison per 100 g serving
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ORIGINAL HONEY SMOKED SALMON wins in 5 out of 11 nutrient categories
ORIGINAL HONEY SMOKED SALMON: 5
vs
MEDITERRANEAN SEASONED WILD ALASKA SALMON: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HONEY SMOKED SALMON | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 169 cal | |
| Protein | 21.4 g | 19.7 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 19.6 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HONEY SMOKED SALMON | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ORIGINAL HONEY SMOKED SALMON | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 750 MG | 120 MG |