ORIGINAL HOMMUS WITH TORTILLA CHIPS vs FRUIT AND CHEESE SNACKER
Nutrition comparison per 100 g serving
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FRUIT AND CHEESE SNACKER wins in 6 out of 10 nutrient categories
ORIGINAL HOMMUS WITH TORTILLA CHIPS: 3
vs
FRUIT AND CHEESE SNACKER: 6
(1 ties)
Overview
| Nutrient | ORIGINAL HOMMUS WITH TORTILLA CHIPS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calories | 329 cal | 145 cal | |
| Protein | 5.9 g | 6.6 g | |
| Carbs | 31.8 g | 12.8 g | |
| Fat | 20 g | 8.4 g | |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMMUS WITH TORTILLA CHIPS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORIGINAL HOMMUS WITH TORTILLA CHIPS | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 424 MG | 163 MG |