ORIGINAL HOMESTYLE FRESHLY PREPARED CHICKEN BREAST CUTLETS vs CHINESE STYLE BARBECUE PORK
Nutrition comparison per 100 g serving
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CHINESE STYLE BARBECUE PORK wins in 5 out of 10 nutrient categories
ORIGINAL HOMESTYLE FRESHLY PREPARED CHICKEN BREAST CUTLETS: 3
vs
CHINESE STYLE BARBECUE PORK: 5
(2 ties)
Overview
| Nutrient | ORIGINAL HOMESTYLE FRESHLY PREPARED CHICKEN BREAST CUTLETS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Calories | 247 cal | 153 cal | |
| Protein | 14.1 g | 24.7 g | |
| Carbs | 16.5 g | 7.1 g | |
| Fat | 14.1 g | 2.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMESTYLE FRESHLY PREPARED CHICKEN BREAST CUTLETS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HOMESTYLE FRESHLY PREPARED CHICKEN BREAST CUTLETS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 541 MG | 800 MG |