ORIGINAL HICKORY SMOKED BEEF JERKY vs ROASTED KOREAN SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL HICKORY SMOKED BEEF JERKY wins in 4 out of 10 nutrient categories
ORIGINAL HICKORY SMOKED BEEF JERKY: 4
vs
ROASTED KOREAN SEAWEED SNACKS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL HICKORY SMOKED BEEF JERKY | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 550 cal | |
| Protein | 46.4 g | 60 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 7.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HICKORY SMOKED BEEF JERKY | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | ORIGINAL HICKORY SMOKED BEEF JERKY | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 36 MG | |
| Sodium, Na | 2,893 MG | 1,675 MG |