ORIGINAL GUACAMOLE FLAVORED TORTILLA CHIPS vs SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS wins in 4 out of 10 nutrient categories
ORIGINAL GUACAMOLE FLAVORED TORTILLA CHIPS: 3
vs
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL GUACAMOLE FLAVORED TORTILLA CHIPS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GUACAMOLE FLAVORED TORTILLA CHIPS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 500 MG | 339 MG |