ORIGINAL GREEK STYLE PLUM YOGURT vs STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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ORIGINAL GREEK STYLE PLUM YOGURT wins in 8 out of 11 nutrient categories
ORIGINAL GREEK STYLE PLUM YOGURT: 8
vs
STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL GREEK STYLE PLUM YOGURT | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 8.0 g | 3.4 g | |
| Carbs | 11.5 g | 20.3 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GREEK STYLE PLUM YOGURT | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.6 MG |
Minerals
| Mineral | ORIGINAL GREEK STYLE PLUM YOGURT | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 145 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 75 MG | 48 MG |