ORIGINAL GREEK HONEY YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

ORIGINAL GREEK HONEY YOGURT: 3 vs VANILLA GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	ORIGINAL GREEK HONEY YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	154 cal	76 cal
Protein	3.5 g	8.8 g
Carbs	12.8 g	10 g
Fat	9.7 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL GREEK HONEY YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL GREEK HONEY YOGURT	VANILLA GREEK NONFAT YOGURT
Calcium, Ca	110 MG	95 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	121 MG
Sodium, Na	42 MG	32 MG

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