ORIGINAL GRAIN-FREE PIZZA CRUST vs FROZEN WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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ORIGINAL GRAIN-FREE PIZZA CRUST wins in 7 out of 11 nutrient categories
ORIGINAL GRAIN-FREE PIZZA CRUST: 7
vs
FROZEN WHITE BREAD DOUGH: 2
(2 ties)
Overview
| Nutrient | ORIGINAL GRAIN-FREE PIZZA CRUST | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 306 cal | 240 cal | |
| Protein | 16.1 g | 6 g | |
| Carbs | 12.9 g | 48 g | |
| Fat | 21.0 g | 3 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAIN-FREE PIZZA CRUST | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GRAIN-FREE PIZZA CRUST | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 12 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 468 MG | 92 MG | |
| Sodium, Na | 532 MG | 480 MG |