ORIGINAL GRAHAM CRACKERS vs DARK CHOCOLATE COATED BUTTER COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COATED BUTTER COOKIES wins in 5 out of 10 nutrient categories
ORIGINAL GRAHAM CRACKERS: 4
vs
DARK CHOCOLATE COATED BUTTER COOKIES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GRAHAM CRACKERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 520 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 77.4 g | 68 g | |
| Fat | 9.7 g | 24 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAHAM CRACKERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORIGINAL GRAHAM CRACKERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 5.8 MG | |
| Sodium, Na | 435 MG | 180 MG |