ORIGINAL GRAHAM CRACKERS vs CADBURY
Nutrition comparison per 100 g serving
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ORIGINAL GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
ORIGINAL GRAHAM CRACKERS: 6
vs
CADBURY: 2
(2 ties)
Overview
| Nutrient | ORIGINAL GRAHAM CRACKERS | CADBURY | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 77.4 g | 62.5 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAHAM CRACKERS | CADBURY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GRAHAM CRACKERS | CADBURY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Sodium, Na | 435 MG | 250 MG |