ORIGINAL GOURMET vs WICKLEIN
Nutrition comparison per 100 g serving
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WICKLEIN wins in 5 out of 10 nutrient categories
ORIGINAL GOURMET: 4
vs
WICKLEIN: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GOURMET | WICKLEIN | Winner |
|---|---|---|---|
| Calories | 462 cal | 345 cal | |
| Protein | 19.2 g | 6.9 g | |
| Carbs | 65.4 g | 65.5 g | |
| Fat | 19.2 g | 10.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | WICKLEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | ORIGINAL GOURMET | WICKLEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 365 MG | 207 MG |