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ORIGINAL GOURMET vs DEBI LILLY

Nutrition comparison per 100 g serving

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ORIGINAL GOURMET wins in 3 out of 10 nutrient categories
ORIGINAL GOURMET: 3 vs DEBI LILLY: 2 (5 ties)

Overview

Nutrient ORIGINAL GOURMET DEBI LILLY Winner
Calories 462 cal 462 cal Tie
Protein 19.2 g 3.9 g
Carbs 65.4 g 65.4 g Tie
Fat 19.2 g 23.1 g
Fiber 0 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL GOURMET DEBI LILLY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL GOURMET DEBI LILLY Winner
Calcium, Ca 0 MG 154 MG
Iron, Fe 2.8 MG 2.8 MG Tie
Sodium, Na 365 MG 269 MG
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