ORIGINAL GOURMET vs ARIEL BAKERY & PATISSERIE
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 5 out of 10 nutrient categories
ORIGINAL GOURMET: 5
vs
ARIEL BAKERY & PATISSERIE: 1
(4 ties)
Overview
| Nutrient | ORIGINAL GOURMET | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 19.2 g | 6.7 g | |
| Carbs | 65.4 g | 63.3 g | |
| Fat | 19.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Sodium, Na | 365 MG | 167 MG |