ORIGINAL GOURMET vs FIG BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL GOURMET: 4
vs
FIG BARS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL GOURMET | FIG BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 353 cal | |
| Protein | 19.1 g | 2.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 19.1 g | 5.9 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 381 MG | 368 MG |