ORIGINAL GOURMET vs SPARTAN
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 3 out of 10 nutrient categories
ORIGINAL GOURMET: 3
vs
SPARTAN: 1
(6 ties)
Overview
| Nutrient | ORIGINAL GOURMET | SPARTAN | Winner |
|---|---|---|---|
| Calories | 483 cal | 483 cal | Tie |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 17.2 g | 17.2 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Sodium, Na | 276 MG | 328 MG |