ORIGINAL GOURMET vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL GOURMET: 3
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 421 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 72.4 g | 68.4 g | |
| Fat | 17.2 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Sodium, Na | 276 MG | 276 MG | Tie |