ORIGINAL GOAT CHEESE vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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NEUFCHATEL CHEESE wins in 4 out of 10 nutrient categories
ORIGINAL GOAT CHEESE: 2
vs
NEUFCHATEL CHEESE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL GOAT CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GOAT CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 375 MG |