ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE wins in 5 out of 12 nutrient categories
ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE: 5
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 380 cal | |
| Protein | 12.7 g | 14.1 g | |
| Carbs | 70.4 g | 66.2 g | |
| Fat | 4.2 g | 6.3 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 141 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 775 MG | 704 MG |