ORIGINAL GLUTEN FREE PIE CRUST vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ALMOND BUTTER wins in 7 out of 11 nutrient categories
ORIGINAL GLUTEN FREE PIE CRUST: 2
vs
CREAMY ALMOND BUTTER: 7
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE PIE CRUST | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 381 cal | 594 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 9.5 g | 50 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE PIE CRUST | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE PIE CRUST | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 19 MG | 438 MG | |
| Sodium, Na | 310 MG | 391 MG |