ORIGINAL GLUTEN FREE MAC & CHEESE vs KOREAN STYLE BBQ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL GLUTEN FREE MAC & CHEESE: 5
vs
KOREAN STYLE BBQ: 5
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE MAC & CHEESE | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calories | 198 cal | 112 cal | |
| Protein | 8.4 g | 5.8 g | |
| Carbs | 17.8 g | 17.0 g | |
| Fat | 10.4 g | 2.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE MAC & CHEESE | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE MAC & CHEESE | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 332 MG | 290 MG |