ORIGINAL GLUTEN FREE FLATBREAD PITA vs BLUEBERRY FLAVORED PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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ORIGINAL GLUTEN FREE FLATBREAD PITA wins in 6 out of 11 nutrient categories
ORIGINAL GLUTEN FREE FLATBREAD PITA: 6
vs
BLUEBERRY FLAVORED PRE-SLICED BAGELS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE FLATBREAD PITA | BLUEBERRY FLAVORED PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 260 cal | 295 cal | |
| Protein | 2 g | 9.5 g | |
| Carbs | 60 g | 57.9 g | |
| Fat | 1 g | 2.1 g | |
| Fiber | 10 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE FLATBREAD PITA | BLUEBERRY FLAVORED PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE FLATBREAD PITA | BLUEBERRY FLAVORED PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 86 MG | 84 MG | |
| Sodium, Na | 460 MG | 411 MG |