ORIGINAL GLUTEN FREE CRACKERS vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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UDI'S GLUTEN FREE wins in 7 out of 12 nutrient categories
ORIGINAL GLUTEN FREE CRACKERS: 1
vs
UDI'S GLUTEN FREE: 7
(4 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 714 MG |