ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX wins in 6 out of 12 nutrient categories
ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX: 6
vs
CLOVER VALLEY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 327 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 72.9 g | 46.0 g | |
| Fat | 4.3 g | 11.5 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE BROWN RICE AND CORN PASTA & CHEESE SAUCE MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 814 MG | 761 MG |