ORIGINAL GLAZED PECANS vs WHITE FROSTED PRETZELS
Nutrition comparison per 100 g serving
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WHITE FROSTED PRETZELS wins in 6 out of 11 nutrient categories
ORIGINAL GLAZED PECANS: 3
vs
WHITE FROSTED PRETZELS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL GLAZED PECANS | WHITE FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLAZED PECANS | WHITE FROSTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GLAZED PECANS | WHITE FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 446 MG | 467 MG |