ORIGINAL GINGER SNAPS COOKIES vs WAFER ROLLS HAZELNUT
Nutrition comparison per 100 g serving
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ORIGINAL GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
ORIGINAL GINGER SNAPS COOKIES: 5
vs
WAFER ROLLS HAZELNUT: 3
(3 ties)
Overview
| Nutrient | ORIGINAL GINGER SNAPS COOKIES | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calories | 467 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GINGER SNAPS COOKIES | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GINGER SNAPS COOKIES | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 680 MG |