ORIGINAL GINGER SNAPS COOKIES vs OATMEAL RAINBOW CANDY LACTATION COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAINBOW CANDY LACTATION COOKIES wins in 7 out of 11 nutrient categories
ORIGINAL GINGER SNAPS COOKIES: 2
vs
OATMEAL RAINBOW CANDY LACTATION COOKIES: 7
(2 ties)
Overview
| Nutrient | ORIGINAL GINGER SNAPS COOKIES | OATMEAL RAINBOW CANDY LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 439 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 73.3 g | 47.4 g | |
| Fat | 13.3 g | 17.5 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GINGER SNAPS COOKIES | OATMEAL RAINBOW CANDY LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GINGER SNAPS COOKIES | OATMEAL RAINBOW CANDY LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 133 MG | 333 MG |