ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES vs 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES
Nutrition comparison per 100 g serving
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80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES wins in 5 out of 11 nutrient categories
ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES: 3
vs
80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 259 cal | |
| Protein | 12.8 g | 17.9 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 33.3 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | 80% LEAN 20% 100% GRASS-FED FAT BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 795 MG | 62 MG |