ORIGINAL FULLY COOKED PORK SAUSAGE LINKS vs CAYAMBE CHORIZO ECUATORIANO SAUSAGE
Nutrition comparison per 100 g serving
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CAYAMBE CHORIZO ECUATORIANO SAUSAGE wins in 4 out of 10 nutrient categories
ORIGINAL FULLY COOKED PORK SAUSAGE LINKS: 3
vs
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL FULLY COOKED PORK SAUSAGE LINKS | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 228 cal | |
| Protein | 15.6 g | 15.2 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 22.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FULLY COOKED PORK SAUSAGE LINKS | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORIGINAL FULLY COOKED PORK SAUSAGE LINKS | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 644 MG | 747 MG |