ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES vs RAW ENERGY AND LIFE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES: 4
vs
RAW ENERGY AND LIFE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 36 MG |