ORIGINAL FUDGE COVERED GRAHAM COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL FUDGE COVERED GRAHAM COOKIES: 3
vs
FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL FUDGE COVERED GRAHAM COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FUDGE COVERED GRAHAM COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 303 MG |