ORIGINAL FRYER BREADING vs LESS SODIUM TACO SEASONING MIX
Nutrition comparison per 100 g serving
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LESS SODIUM TACO SEASONING MIX wins in 6 out of 10 nutrient categories
ORIGINAL FRYER BREADING: 3
vs
LESS SODIUM TACO SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | ORIGINAL FRYER BREADING | LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.6 g | 66.7 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRYER BREADING | LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ORIGINAL FRYER BREADING | LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Sodium, Na | 2,059 MG | 4,333 MG |