ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 11 nutrient categories
ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE: 4
vs
ORANGE JUICE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 12.9 g | 12 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 30 MG |
Minerals
| Mineral | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 12 MG | 25 MG |