ORIGINAL FROZEN CONCENTRATED ORANGE JUICE vs FRESH FROZEN SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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FRESH FROZEN SLICED STRAWBERRIES wins in 5 out of 11 nutrient categories
ORIGINAL FROZEN CONCENTRATED ORANGE JUICE: 3
vs
FRESH FROZEN SLICED STRAWBERRIES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL FROZEN CONCENTRATED ORANGE JUICE | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 34 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 45 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FROZEN CONCENTRATED ORANGE JUICE | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 40.9 MG |
Minerals
| Mineral | ORIGINAL FROZEN CONCENTRATED ORANGE JUICE | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 750 MG | 148 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |