ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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SOFT-BAKED FILLED SQUARES wins in 5 out of 11 nutrient categories
ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR: 4
vs
SOFT-BAKED FILLED SQUARES: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 35 g | 7.5 g | |
| Carbs | 20 g | 60 g | |
| Fat | 32.5 g | 22.5 g | |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 250 MG | 450 MG |