ORIGINAL FRENCH TOAST STICKS vs CHOCOLATEY CHIP MUFFIN WAFFLERS
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP MUFFIN WAFFLERS wins in 9 out of 13 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 3
vs
CHOCOLATEY CHIP MUFFIN WAFFLERS: 9
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 329 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 36.4 g | 48.7 g | |
| Fat | 13.6 g | 11.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 342 MG | |
| Iron, Fe | 1.6 MG | 5.3 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 43 MG | 79 MG | |
| Sodium, Na | 309 MG | 553 MG |