ORIGINAL FRENCH TOAST STICKS vs GLUTEN FREE HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FRENCH TOAST STICKS wins in 7 out of 10 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 7
vs
GLUTEN FREE HOMESTYLE WAFFLES: 2
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | GLUTEN FREE HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 4.6 g | 1.4 g | |
| Carbs | 36.4 g | 48.6 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | GLUTEN FREE HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 309 MG | 529 MG |