ORIGINAL FRENCH TOAST STICKS vs SWEET CINNAMON! WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CINNAMON! WAFFLES wins in 5 out of 11 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 4
vs
SWEET CINNAMON! WAFFLES: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | SWEET CINNAMON! WAFFLES | Winner |
|---|---|---|---|
| Calories | 292 cal | 364 cal | |
| Protein | 4.7 g | 9.1 g | |
| Carbs | 38.7 g | 54.6 g | |
| Fat | 13.2 g | 14.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | SWEET CINNAMON! WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | SWEET CINNAMON! WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 321 MG | 418 MG |