ORIGINAL FRENCH TOAST SLICES vs 6 SATISFYING BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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ORIGINAL FRENCH TOAST SLICES wins in 6 out of 10 nutrient categories
ORIGINAL FRENCH TOAST SLICES: 6
vs
6 SATISFYING BELGIAN WAFFLES: 3
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST SLICES | 6 SATISFYING BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 289 cal | 451 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 36.7 g | 56.3 g | |
| Fat | 13.3 g | 22.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRENCH TOAST SLICES | 6 SATISFYING BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 289 MG | 521 MG |