ORIGINAL FRENCH FRIED ONIONS vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 5 out of 8 nutrient categories
ORIGINAL FRENCH FRIED ONIONS: 1
vs
RANCH DRESSING & DIP: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRENCH FRIED ONIONS | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 643 cal | 483 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 42.9 g | 3.3 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRENCH FRIED ONIONS | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 500 MG | 400 MG |