ORIGINAL FRANKS MADE WITH PORK vs RING SAUSAGE
Nutrition comparison per 100 g serving
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RING SAUSAGE wins in 6 out of 11 nutrient categories
ORIGINAL FRANKS MADE WITH PORK: 3
vs
RING SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL FRANKS MADE WITH PORK | RING SAUSAGE | Winner |
|---|---|---|---|
| Calories | 311 cal | 228 cal | |
| Protein | 11.1 g | 17.5 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 28.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRANKS MADE WITH PORK | RING SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL FRANKS MADE WITH PORK | RING SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,754 MG | |
| Sodium, Na | 956 MG | 789 MG |