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ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS vs BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS

Nutrition comparison per 100 g serving

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ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS wins in 5 out of 11 nutrient categories
ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS: 5 vs BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS: 4 (2 ties)

Overview

Nutrient ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS Winner
Calories 607 cal 519 cal
Protein 17.9 g 18.5 g
Carbs 25 g 37.0 g
Fat 50 g 37.0 g
Fiber 10.7 g 7.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS Winner
Calcium, Ca 179 MG 74 MG
Iron, Fe 4.3 MG 2.7 MG
Potassium, K 714 MG 259 MG
Sodium, Na 179 MG 704 MG
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