ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE vs CULINARY COCONUT MILK
Nutrition comparison per 100 g serving
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ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE wins in 6 out of 11 nutrient categories
ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE: 6
vs
CULINARY COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 177 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.8 g | 6.3 g | |
| Fat | 1.5 g | 17.7 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVORED PLANT BASED ALMOND COCONUT NON-DAIRY BEVERAGE | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 67 MG | 13 MG |