ORIGINAL FLAVOR SEA SALT HEALTHY HASHBROWN BITES vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL FLAVOR SEA SALT HEALTHY HASHBROWN BITES: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVOR SEA SALT HEALTHY HASHBROWN BITES | KROGER | Winner |
|---|---|---|---|
| Calories | 172 cal | 176 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 17.2 g | 2.2 g | |
| Fat | 9.4 g | 12.1 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR SEA SALT HEALTHY HASHBROWN BITES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ORIGINAL FLAVOR SEA SALT HEALTHY HASHBROWN BITES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 297 MG | 780 MG |