ORIGINAL FLAVOR QUINOA BURGERS vs ALBACORE TUNA BURGERS PATTIES
Nutrition comparison per 100 g serving
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ALBACORE TUNA BURGERS PATTIES wins in 5 out of 10 nutrient categories
ORIGINAL FLAVOR QUINOA BURGERS: 4
vs
ALBACORE TUNA BURGERS PATTIES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVOR QUINOA BURGERS | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Calories | 182 cal | 127 cal | |
| Protein | 5.2 g | 24.1 g | |
| Carbs | 28.6 g | 2.5 g | |
| Fat | 5.2 g | 3.2 g | |
| Fiber | 5.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR QUINOA BURGERS | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL FLAVOR QUINOA BURGERS | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 312 MG | 392 MG |