ORIGINAL FLAVOR QUINOA BURGERS vs ORGANIC TURKEY WITH SWEET POTATO
Nutrition comparison per 100 g serving
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ORGANIC TURKEY WITH SWEET POTATO wins in 7 out of 11 nutrient categories
ORIGINAL FLAVOR QUINOA BURGERS: 3
vs
ORGANIC TURKEY WITH SWEET POTATO: 7
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVOR QUINOA BURGERS | ORGANIC TURKEY WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 182 cal | 104 cal | |
| Protein | 5.2 g | 12.3 g | |
| Carbs | 28.6 g | 4.7 g | |
| Fat | 5.2 g | 3.8 g | |
| Fiber | 5.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR QUINOA BURGERS | ORGANIC TURKEY WITH SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL FLAVOR QUINOA BURGERS | ORGANIC TURKEY WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 37 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 312 MG | 368 MG |